You brush your teeth twice a day, floss, and use mouthwash but don’t forget about your tongue. Studies suggest that cleaning your tongue regularly can reduce unwanted mouth bacteria that can lead to bad breath, a coated tongue, plaque buildup, and other oral health conditions.
Why do you need to clean your tongue?
Your tongue is covered in tiny bumps called papillae. Food particles can get trapped within these bumps and attract bacteria, which can build up on your tongue just as easily as it can on your teeth and gums. When this occurs, it can result in serious bad breath, even if you brush and floss diligently. Bacteria accumulation may also result in a (usually white) discoloration of the tongue. Because of this, it’s necessary to physically remove the bacteria by brushing or cleaning.
How to clean your tongue with a toothbrush
You should brush your tongue every time you brush your teeth. It’s pretty simple:
- brush back and forth
- brush side to side
- rinse your mouth with water
How to clean your tongue using a tongue scraper:
Some research says tongue scrapers are the most effective tool to use. However, you can also use toothbrushes and mouthwashes to clean your tongue.
- Select a tongue scraping instrument. This may be plastic or metal. It may be bent in half making a V shape or have a handle with a rounded edge at the top. Shop online for tongue scrapers.
- Stick out your tongue as far as you can.
- Place your tongue scraper toward the back of your tongue then press the scraper on your tongue and move it toward the front of your tongue while applying pressure.
- Run the tongue scraper under warm water to clear any debris and bacteria from the device. Spit out any excess saliva that may have built up during the tongue scraping.
- Repeat several more times. As needed, adjust your tongue scraper placement and the pressure you apply to it to prevent a gag reflex.
You can scrape your tongue once or twice a day.
Tongue brushing is an easy addition to your daily dental routine. Experts recommend making it a regular habit. Whether you use a tongue scraper, toothbrush, or oral mouth rinse, tongue cleaning is a good addition to your daily oral health practices. Cleaning your tongue once or twice a day may help you reduce bad breath and the risk of cavities as well as contribute to a clean-mouth feeling.
Although home methods like tongue scraping can help reduce tongue buildup, it isn’t a cure-all. See your dentist right away if you’re dealing with chronic dry mouth. They can assess your symptoms and determine whether you’d benefit from more frequent cleanings, special mouthwash, or other treatment options.
Call us today at 717-761-0341 if you have any questions or would like to schedule an appointment!
Why is the Dental Assistant Filling My Tooth?
Perhaps the last time you saw your dentist for a filling, the dentist’s assistant did some of the filling and shaping part of the procedure.
Modern dental care involves a team approach to providing you state of the art dental care. These days, dentists rely on their entire dental team to help support them in providing the most optimized & efficient care to treat your oral health needs.
One of the most important members of the dental team is the Dental Assistant, who typically provides supportive dental duties such as taking dental x-rays and assisting the dentist with procedures. For many decades, dental assistants have been the team member who sits in during treatment while the dentist performs procedures such as fillings and crowns. However, now the role of the dental assistant has evolved into more responsibilities than in the past.
In many states, including Pennsylvania, the role of dental assistants has advanced to add an additional level of clinician status. Currently, certified dental assistants are eligible for additional training that will allow them to become licensed professionals called Expanded Functions Dental Assistants (EFDA).
What is an EFDA?
An Expanded Functions Dental Assistant is a certified dental assistant who has acquired additional schooling and training in order to obtain the skills and licensure that allows them to perform some procedures that you might usually associate with ones that your dentist used to do.
Because of their specialized training, EFDAs can perform the following additional procedures such as:
- Place fillings- One of the main duties of an EFDA is to place and contour fillings after the dentist has prepared the tooth. Once the dentist has prepared the tooth, the EFDA uses restorative materials to place, sculpt & polish the filling, check the bite occlusion, and make sure that the area flosses well. After completion, the dentist does a final check of the filling before the patient is dismissed.
- Perform polishing- Another procedure that an EFDA can perform is something called coronal polishing, which is like the polishing that a dental hygienist does at the end of a dental cleaning. Although polishing is often done after a dental filling, some EFDAs are utilized with dental hygienists to polish the teeth after a hygienist has finished with scaling, which is the therapeutic procedure that removes harmful deposits and bacteria during a dental cleaning. Polishing helps to remove surface stains, thus creating a smooth tooth surface.
- Apply fluoride treatments- EFDAs can apply fluoride treatments in the dental office. In-office fluoride varnish helps to prevent tooth decay by strengthening tooth structure.
- Place tooth sealants- EFDAs can place sealants, which is a preventative procedure to seal deep grooves in back teeth that are most vulnerable to decay.
What Training Does an EFDA Need?
In order to be accepted into an EFDA training program, one needs to be either a certified dental assistant or a registered dental hygienist. Training programs in Pennsylvania typically offer instruction over an 18-month period that involves both clinical and classroom instruction in advanced restorative techniques. Most programs require an internship with an approved dental office to finish clinical training.
Upon successful completion of training at an accredited school for expanded functions dental assistant training, students are eligible to sit for board examinations.
Is an EFDA Certified?
Yes! If an EFDA passes the state board-approved examination, they may apply for state licensure. The PA State Board of Dentistry requires an EFDA to be licensed to practice within the state.
In order to practice, an EFDA must also have the following:
- PA State Licensure as an EFDA
- PA Certificate to take dental x-rays (radiographs)
- Completion of continuing education every two years for license renewal
- Completion of three hours of Pennsylvania Department of Human Services-approved training in child abuse recognition and state reporting requirements.
- CPR Certification
Why Do Dentists Use an EFDA?
Sometimes, patients are surprised to know that their dentist is not doing the entire filling procedure from start to finish. Often, that is because not all patients have heard of EFDAs, or their previous dentist never utilized one. While in the past having an EFDA was less common, today, EFDAs are a strongly utilized team member in a dental practice.
Having an EFDA among the dental team serves many benefits. One of the most important benefits is access to care. Because the EFDA can finish a filling, the dentist is able to begin treatment for another patient, which allows patients to get more timely appointments.
While some patients might wonder why an EFDA is doing their filling, they should know that they are being treated by a dental professional who may have already placed hundreds to maybe even thousands of fillings each year!
Your EFDA Has Professional Pride!
EFDAs are valued team members who have a strong sense of professional pride because they can use their additional skills to improve patients’ oral health. In fact, our practice has several EFDAs who are passionate about their career and helping their patients achieve their best smile!
According to the Academy of General Dentistry, using a toothpick is fine when no other options are available and if you are very careful. But dentists don’t recommend them for regular use. The problem? A piece of the wood can break off and get lodged in the gum tissue. Once the gum tissue is pierced, bacteria can enter and cause an infection. If you are, or have been, a frequent toothpick user, your dentist is likely to notice some damage to your gums during a dental exam.
Why not a toothpick?
The main problem or risk you take when using toothpicks is that a piece of wood can break off and get lodged in your gum tissue. See below for more reasons you should avoid using toothpicks:
- Spaces between teeth: When a toothpick is used in the same spot frequently, it can create space in between your teeth. This leads to more food getting stuck and even cavities.
- Damages tooth enamel: Toothpick users tend to chew on the wood itself which can wear down enamel.
- Damages tooth roots: Heavy use of toothpicks can shift your gum down to expose more of your tooth’s root. This makes it much more likely to be damaged.
What to use instead?
Dentists can agree that the ideal way to remove food from in between your teeth is with dental floss. Flossing once a day removes leftover food stuck in hard to reach areas, but it also removes plaque that builds up in between your teeth.
Here are a few tips to start making flossing part of your daily routine:
- Create Flossing Cues: One of the easiest ways to remind yourself to floss more is to create a flossing cue, a way to remind you to do it. This can be as simple as a sticky note on your bathroom mirror or a reminder alarm on your phone. There are even dental apps that help you set reminders such as Brush DJ. The app helps you to brush your teeth for the full two minutes to a randomly selected song from your playlist.
- Chunk Floss: Studies in neuroscience show that one way to create a new habit is by chunking the desired one with something you already do. This action, called ‘habit-chunking’ can work for flossing too. Pick something that you do every day, dental or non-dental, and put floss there. Before you do that daily habit, floss first. By chunking, you basically trick your brain into creating a new habit without thinking too much about it.
- Stash Floss Everywhere: If you only floss by the mirror, it may seem like a time-consuming chore, ut if you have it stashed in places like your purse, pocket, car, or by the TV, you can do it when you have any extra minute. So, stock up on floss, LOTS OF IT!
- Find the flossing product that works best for you: Not everyone has to use string floss. Some find it difficult to maneuver while others think it is just plain slimy. If you have sensitive teeth and gums that bleed easily, choose a soft floss that slides easily and comfortably between the teeth. There are also many alternatives to string floss such as floss holders, floss picks, and water flossers.
Types of floss:
- Traditional Waxed Floss – this is the typical offering. The wax can help make it easier to get the floss between your teeth so if you have really tiny spaces this could be a good option for you.
- Non-waxed floss – The lack of wax might make the floss a bit thinner, but the absence of the wax acting as a lubricant might make it a little more difficult to thread between your teeth.
- Floss Threaders – these handy tools are especially great for individuals with braces or permanent retainers. You can take your floss and place it inside the threader and then use the threader to guide the floss where you need it to go.
- Electric or Water Flossers – these handy tools can be great for those who really can’t get into the regular routine of flossing, they use a combination of pressure and water to clean away plaque and stuck food from the hard to reach areas between your teeth. These are great options but might not clean the entire area. They can be a little more expensive and they might make more of a mess during your daily routine.
We know toothpicks might make you look cool, but they aren’t a sustainable tooth cleaning method. Next time you want to reach for a pick, grab the floss instead to keep your mouth healthy and happy.
Call our treatment coordinators if you have any questions, they will be happy to assist you.
A crown restores a damaged or missing tooth to its normal shape, size and function. A crown can protect the tooth or improve the way it looks.
Why Is a Dental Crown Needed?
- To protect a weak tooth from breaking or to hold together parts of a cracked tooth
- To restore an already broken tooth or a tooth that has been severely worn down
- To cover and support a tooth with a large filling when there isn’t a lot of tooth left
- To hold a dental bridge in place
- To cover misshaped or severely discolored teeth
- To cover a dental implant
- To make a cosmetic modification
For children, a crown may be used on primary (baby) teeth in order to:
- Save a tooth that has been so damaged by decay that it can’t support a filling.
- Protect the teeth of a child at high risk for tooth decay, especially when a child has difficulty keeping up with daily oral hygiene.
- Decrease the frequency of general anesthesia for children unable because of age, behavior, or medical history to fully cooperate with the requirements of proper dental care.
The Process:
It usually takes two dental visits to complete the treatment. When a crown is placed over a natural tooth, several steps are involved:
- The first step of a procedure involves using a local anesthetic to numb the tooth and surrounding tissues.
- The dental laboratory fabricates your dental crown with accurate models of both your maxillary and mandibular arches, in order to create a perfect crown for your tooth.
- The dental assistant will take alginate impressions of both your upper and lower dental arches. These impressions will be poured in stone to create a stone model of your teeth in order to make your crown.
- Accurate impressions of your prepared tooth are an essential part of the dental crown procedure. Even the tiniest flaw in the impression can result in an ill-fitting crown.
- This impression is used to fabricate a temporary crown for you to wear until your permanent crown arrives back. Placing a temporary crown over the prepared tooth may seem like a cosmetic necessity, but in actuality, the temporary crown is very important. Without a temporary crown, the prepared tooth can begin to shift.
- After the impressions, the dentist will use a shade guide to record the exact color of your tooth.
- When you return to the dental office to have your permanent crown cemented, the dentist will begin the appointment by numbing the prepared tooth and surrounding tissues with local anesthetic.
- When your dentist is satisfied with the fit of the crown, the final cementation process begins. This process involves keeping your tooth completely isolated from any saliva or water in your mouth.
- Your dentist will wait approximately 10 minutes for the permanent cement to set. When ready, your dentist will then check how your teeth bite together.
What Types of Crowns Are Available?
- Stainless steel crowns are used on permanent teeth primarily as a temporary measure. The crown protects the tooth or filling while a permanent crown is made from another material.
- Metals used in crowns include alloys that have a high content of gold or platinum, or base-metal alloys. Metal crowns withstand biting and chewing forces well and probably last the longest in terms of wear down. Also, metal crowns rarely chip or break. The metallic color — and the high price of gold — is the main drawback.
- Porcelain-fused-to-metal can be color-matched to your adjacent teeth. However, more wearing to the opposing teeth occurs with this crown type compared with metal or resin crowns. The crown’s porcelain portion can also chip or break off.
- All-resin dental crowns are less expensive than other crown types. However, they wear down over time and are more prone to fractures than porcelain-fused-to-metal crowns.
- All-ceramic or all-porcelain dental crowns provide better natural color match than any other crown type and may be more suitable for people with metal allergies. All-ceramic crowns can be used for front and back teeth.
How Long Do They Last?
On average, dental crowns last between five and 15 years. The life span of a crown depends on the amount of “wear and tear” it is exposed to, how well you follow good oral hygiene practices, and your personal mouth-related habits.
Does a Crowned Tooth Require Special Care?
While a crowned tooth does not require any special care, remember that simply because a tooth is crowned does not mean the tooth is protected from decay or gum disease. Therefore, continue to follow good oral hygiene practices, including brushing your teeth at least twice a day, flossing daily especially around the crown area where the gum meets the tooth and rinsing with an antibacterial mouthwash at least once a day.
If you’re interested in dental crowns or think you qualify for one contact us now at 717-761-0341. When done properly by an experienced dentist, it can be a painless procedure. We’re available to treat patients in the Lemoyne area.
Toothaches can be very painful. Often times tooth decay is the culprit but there are many other possibilities for your tooth pain.
Tooth decay may lead to cavities if you don’t receive treatment. Cavities occur when acids and bacteria break through the enamel and eat away at the delicate tissues inside the tooth. This can expose the nerve, causing mild-to-severe pain.
What are possible causes:
- Tooth decay
- Abscessed tooth (a bacterial infection inside the center of the tooth)
- Broken tooth
- Cavity
- A damaged filling
- Repetitive motions, such as chewing gum or grinding or clenching teeth
- Infected gums
- Eruption (teeth coming out of the gums) or removal of a tooth (for example, wisdom teeth)
Prevention:
Following good oral hygiene practices can prevent toothaches. Good oral hygiene practices consist of brushing regularly with a fluoride-containing toothpaste, flossing once daily, rinsing once or twice a day with an antiseptic mouthwash, and seeing your dentist twice a year for professional cleaning. In addition to these practices, eat foods low in sugar and ask your dentist about sealants and fluoride applications.
Treatment:
Treatment for a toothache depends on the cause. If a cavity is causing the toothache, your dentist will fill the cavity or possibly extract the tooth, if necessary. A root canal might be needed if the cause of the toothache is determined to be an infection of the tooth’s nerve. Bacteria that have worked their way into the inner aspects of the tooth cause such an infection. An antibiotic may be prescribed if there is fever or swelling of the jaw.
Remember that twice-yearly visits to the dentist are beneficial in preventing oral health issues from forming in the future, so schedule your appointment at Fox Dental now.
The cost of a root canal varies depending on which tooth is affected and the complexity of the problem. Molar teeth typically have more canals which cause a greater degree of difficulty.
Aside from your treatment and dental care needs, consider the following cost factors:
- whether or not you have insurance
- whether you pay out-of-pocket
- whether you have other financing considerations
Many dental insurance policies at least partially cover the treatment. A ballpark estimate for the root canal treatment itself (not including a dental restoration following the procedure) performed by a general dentist could range from $500 to $1,000 for an incisor and $800 to $1,500 for a molar.
Will dental insurance cover my root canal procedure?
Whether or not your insurance will cover your root canal procedure will depend on your particular plan, but it is common for dental insurance plans to cover 50% – 80% of the cost of a root canal after the deductible has been met.
Finding a dentist in-network can provide significant savings. For an out-of-network provider, by contrast, you will pay a percentage of the dentist’s full, non-discounted fee.
Note that the dentist fee includes all appointments and X-rays necessary to complete the root canal treatment. Also, note that these fees do not include the final restoration of the tooth.
Will a root canal hurt?
The procedure of a root canal can be performed by your dentist and though it often evokes a scary response, when done properly by an experienced dentist the procedure shouldn’t be painful.
The most important thing to do if you have severe tooth decay is to first find a local dentist that has the team and experience necessary to properly treat you. The sooner you get to the dentist whenever a problem arises, the higher the chances of success your procedure will have. That’s why we encourage Lemoyne area residents to contact Fox Dental for root canal and treatment needs.
Don’t wait! Fixing your tooth now can save you from more pain later!
If you’re experiencing tooth pain, swelling, and discomfort you should contact us now at 717-761-0341 and get it taken care of before it gets worse. A root canal is nothing to be afraid of and when done properly by an experienced dentist, it can be a painless procedure. We’re available to treat patients in the Lemoyne area for a root canal.
Although gum disease affects adults at higher rates, children can get gum disease too. Because periodontal disease is a serious gum infection that can risk losing teeth and harming our bodies, it is important for parents to recognize signs of gum disease in their kids and understand how to prevent and treat it.
Generally, there are three types of gum disease in children. Sometimes the disease can be resolved with home treatments while other times, your child may need to see a dentist or periodontist for care.
What are the types of gum disease in kids?
Gingivitis:
Gingivitis is the most common type of gum disease seen in children. Gingivitis can easily be spotted because your child’s gums will appear red, inflamed, and may bleed when brushed. Gingivitis often occurs with no gum pain or sensitivity so that’s why it’s important to visually check your child’s mouth for those signs.
Gingivitis is usually caused if kids aren’t brushing well and bacteria are left to flourish around the gumline. If detected early, gingivitis can typically be reversed by good home care and regular dental cleanings. However, sometimes there are additional reasons for gingivitis including the eruption of new teeth, hormones associated with puberty, mouth-breathing because of allergy or sinus issues, poor nutrition, and even some medications.
Aggressive Periodontitis:
Aggressive periodontitis, also known as juvenile periodontitis can be seen in children and adolescents. It is called aggressive because, at its onset, it causes rapid loss of tissue and bone that support teeth.
Typically, aggressive periodontitis requires treatment with a periodontist. Common treatment includes non-surgical therapy such as scaling & root planing and antibiotic therapy. In some cases, periodontal surgery is necessary to treat this aggressive form of gum disease in children.
Chronic Periodontitis:
This form of gum disease is seen in adults more than children. Although rare, children can still present with chronic periodontitis, which progresses at a low to moderate rate compared to aggressive disease. Although rare, this form of gum disease requires treatment in a periodontal practice.
What are the signs of gum disease in children?
Typically, gum disease occurs with no significant pain or sensitivity, which is why knowing the signs and symptoms is so crucial. The most common signs of gum disease in kids include:
- Bleeding Gums
- Red & Shiny Gum Tissue
- Puffy or Overgrown Gums
- Gum Recession & Changes in Gum Shape
- Unexplained Chronic Bad Breath
How can parents help?
As a parent, you can help. First, knowing the signs and symptoms helps to lead you in the right direction toward better oral health for your children. If your child has any bleeding when they brush or floss, that is not normal and should get your attention. Healthy gums should be pink, firm against the teeth, and never bleed.
Next, if you see signs of gum disease, you can encourage your child to practice better homecare. Brushing two-minutes twice a day helps to remove the bacteria that causes gingivitis. After your child finishes brushing, it is sometimes a good idea to just look in their mouths to make sure plaque has been removed from the gumline. Sometimes, setting a timer helps encourage proper brushing time.
Finally, make sure that you schedule your child for professional dental cleanings twice a year. Your dental hygienist uses professional tools that remove harmful bacteria and can give you and your child home care tips to help prevent disease.
Remember, gum disease can affect not just teeth but also overall health. So, if better brushing does not improve the look of your child’s gums, your dentist may refer you to a periodontist who will evaluate your child’s gum health.
Visit Fox Dental regularly to help prevent gum disease! Contact us today to schedule your next appointment.
A root canal often evokes a scary response but when done properly by an experienced dentist the procedure shouldn’t be painful. So what exactly happens during a root canal, and what should you expect?
First of all, a root canal is a treatment used to repair and save a tooth that’s badly decayed or infected. During a root canal procedure, the nerve and pulp of the tooth are removed and the inside is cleaned and sealed.
A tooth’s nerve is not vitally important to a tooth’s health and function. The absence of a nerve won’t affect how your tooth works. But, without treatment, the tissue surrounding the tooth can become infected and an abscess may form. An abscess is a pus-filled pocket that forms at the end of the roots of the tooth.
An infection in the root canal of a tooth can cause:
- Swelling that may spread to other areas of the face, neck, or head
- Bone loss around the tip of the root
- Drainage problems extending outward from the root. A hole can occur through the side of the tooth with drainage into the gums or through the cheek with drainage into the skin.
The procedure will follow these steps:
- Your dentist will take an X-ray to see the shape of the root canals and determine if there are any signs of infection in the surrounding bone. They’ll use local anesthesia to numb the area near the tooth.
- To keep the area dry and free of saliva during treatment, your dentist will place a sheet of rubber around the tooth.
- The next step is drilling into the tooth. The pulp, bacteria, and decayed nerve tissue are removed from the tooth.
- Once the tooth is thoroughly cleaned, it’s sealed. Some dentists like to wait a week before sealing the tooth. For instance, if there is an infection, your dentist may put a medication inside the tooth to clear it up. Others may choose to seal the tooth the same day it is cleaned out. If the root canal isn’t done on the same day, a temporary filling is placed in the exterior hole in the tooth to keep out saliva and food between appointments.
- At the next appointment, to fill the interior of the tooth, a sealer paste and a rubber compound are placed into the root canal. A filling will be put in to close the access hole created at the beginning of treatment.
- The final step may involve further restoration of the tooth. A tooth that needs a root canal often is one that has a large filling or extensive decay or other weakness. Because of that, you may need a crown, crown and post, or other restoration to protect it, prevent it from breaking, and restore it to full function.
Your dentist will discuss the need for any additional dental work with you. The procedure of a root canal can be performed by your dentist and though it often evokes a scary response, when done properly by an experienced dentist the procedure shouldn’t be painful.
The most important thing to do if you have severe tooth decay is to first find a local dentist that has the team and experience necessary to properly treat you. The sooner you get to the dentist whenever a problem arises, the higher the chances of success your procedure will have. That’s why we encourage Lemoyne area residents to contact Fox Dental for a root canal and treatment needs.
Don’t wait! Fixing your tooth now can save you from more pain later!
If you’re experiencing tooth pain, swelling, and discomfort you should contact us at 717-761-0341 and get it taken care of before it gets worse.
Tooth nerve pain can be triggered by food and drinks that are hot or cold, sugary, acidic, or sour. Sometimes it can be severe like a sharp, stabbing pain or as little as a dull toothache. If you avoid those triggering foods, you may be able to help reduce your pain until you are able to be seen by a dentist.
A brief period of tooth sensitivity doesn’t necessarily indicate a dental emergency, but you should see a dentist to diagnose the cause of the pain. In the meantime, you can help prevent and treat tooth nerve pain at home.
Relief and treatment options:
Depending on the cause of your pain, there are several possible dental procedures that can solve the problem. Two of the most common procedures for nerve pain are fillings and root canals.
- Fillings: If you have nerve pain caused by a simple cavity, a filling is the most common dental repair.
- Root Canals: A root canal is performed if nerve pain is due to a tooth that is severely infected or decayed. The nerves inside teeth are not essential for healthy tooth function, and a root canal will cure some types of tooth nerve pain.
- Try using oral care products designed for sensitive mouths.
- Make sure to avoid very hot or very cold food and drinks. Things that are sugary, acidic, or sour may also cause pain. Avoiding those triggering foods can help ease your pain.
Both adults and children can get this type of pain in their teeth. See a dentist immediately if you have any signs or symptoms. You will likely need a dental exam and an X-ray to find out what’s causing the tooth pain.
Here at Fox Dental, we want to help you with your pain. Contact us today for an appointment. Regular dentist visits help to prevent serious teeth problems before they cause pain. You can prevent the majority of dental problems by flossing, brushing with fluoride toothpaste, and having your teeth professionally cleaned twice a year.
Mouthwash, also called oral rinse, is a liquid product used to rinse your teeth, gums, and mouth. It certainly is a good thing to use after brushing your teeth because it usually contains an antiseptic to kill harmful bacteria that can live between your teeth and on your tongue.
Some people use mouthwash to fight against bad breath, while others use it to try to prevent tooth decay. While mouthwash doesn’t replace brushing your teeth or flossing, it’s only effective when used correctly so it’s important to understand that different formulas contain different ingredients, and not all mouthwashes can strengthen your teeth.
You can use mouthwash prior to brushing to remove any food debris and plaque build-up in your mouth to set yourself up for a good cleaning.
How to use mouthwash:
Directions may vary per brand so always make sure to follow package instructions. Generally the instructions are as followed:
- Brush your teeth first
- Pour your oral rinse using only as much as the product instructs you to use. (It’s typically between 3 and 5 teaspoons.)
- Rinse in your mouth for about 30 seconds
- Spit it out
How often should you use it?
Most mouthwash products recommend that you use them twice per day, along with brushing and flossing. But you can also use it in a pinch to banish bad breath.
Also, one important thing to note is that if you’re using fluoride toothpaste, don’t use mouthwash for at least 30 minutes after brushing! Why? Because the wash will rinse the fluoride out of your mouth.
Speak to a dentist about any concerns you have about your breath or using mouthwash.
Contact us at Fox Dental to schedule an appointment or ask our treatment coordinators any questions.